Improving Your Focus

What will i learn?

Curriculum for this course

27 Lessons 00:56:03 Hours

Introduction

2 Lessons 00:01:29 Hours

Welcome 00:00:50
What you should know before watching this course 00:00:39

What Is Focus Management

2 Lessons 00:02:52 Hours

How to tackle the challenge of focus 00:01:30
Understand the two facets of focus 00:01:22

Your Digital Space

4 Lessons 00:10:05 Hours

Protect: Turn notifications off and calendar on 00:01:42
Grow: Create a digital-free zone 00:02:57
Grow: Time your activity 00:01:54
Protect: Curate upgrades and installs 00:03:32

Your Physical Space

4 Lessons 00:09:31 Hours

Protect: Use the inbox and portable inbox 00:02:10
Protect: Process and find homes 00:02:14
Grow: Establish artifacts 00:01:49
Grow: Assemble your tools 00:03:18

Your Mind

4 Lessons 00:10:56 Hours

Protect: Build a mental firewall 00:02:22
Grow: Choose your areas of focus 00:03:08
Protect: Redirect ideas and opportunities 00:03:12
Grow: Create a vision 00:02:14

Your Time

4 Lessons 00:09:38 Hours

Protect: Build a buffer in your day 00:02:31
Protect: Create your finish line 00:02:25
Grow: Establish refocusing time 00:01:54
Grow: Increase your value per hour 00:02:48

Your Relationship

4 Lessons 00:10:52 Hours

Protect: Set up a closed door, open calendar policy 00:03:10
Protect: Establish expectations and boundaries 00:02:29
Grow: Focus on people 00:02:43
Grow: Make time for others 00:02:30

Conclusion

1 Lessons 00:00:40 Hours

Next steps 00:00:40

10 Test Questions.

1 Lessons 00:00:00 Hours

Improving Your Focus 00:00:00

Requirements

+ View more

Description

In our hectic world, time management alone doesn't cut it. To truly increase your efficiency, it's crucial that you improve your focus as well as tend to your calendar. In this course, productivity expert and best-selling author Dave Crenshaw helps you develop the survival skills to both avoid daily distractions and stay focused on what's most valuable. Curate your digital and physical space to strengthen concentration, discover ways to keep your mind on task, and protect your relationships—both at work and at home—by focusing on what's most important

+ View more

Other related courses

09:05:28 Hours

Managing People Virtually (Webinar)

Updated Thu, 10-Jun-2021

3 76 Free

03:48:54 Hours

Finance for Non Finance Managers

Updated Thu, 10-Jun-2021

0 5 ₦5,000

00:00:00 Hours

Time Management (Live Webinar)